A low amino acid diet for weight loss

The prevalence of diabetes and obesity around the world has led many people to try to lose weight by dieting, but it is difficult to follow a low-calorie diet. amino) may fight metabolic problems associated with diabetes and obesity, according to what was published by the site » medical expression“.

In a study in mice, researchers at the University of Wisconsin-Madison found that reducing the consumption of certain types of BCAAs (BCAAs) Improves metabolic health even if total calories are not reduced.

The study found that feeding obese diabetic mice a specialized diet low in amino acids lysine, isoleucine and valine promoted leanness and improved blood sugar regulation. The researchers examined their weight, body composition, glucose metabolism and energy expenditure..

The study indicated that the rats were free to eat the largest amount of low-fat food BCAA as you would like, and therefore did not experience an overall calorie reduction, despite continuing to eat an unhealthy diet high in fat and sugar, mice on a low-fat diet BCAA Still experiencing improvement in metabolic health.

The research team hopes that a diet low in BCAA An effective way to treat or prevent metabolic syndrome, a group of conditions including high blood pressure, high blood sugar, abnormal cholesterol levels and excess belly fat that together increase the risk of diabetes, heart disease and stroke.

The researchers will then investigate whether reducing branched-chain amino acids can improve people’s metabolic health, and how the specific amino acid composition of a dietary protein regulates metabolic health..


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